COACHING
WORKING WITH YOU TO OPTIMIZE PERFORMANCE
Creation of training guide
Practice planning by day, week, month, or season
Barb utilizes her artistic swimming background and higher-level education in program development and progressions as well as research-driven conditioning principles to develop your team’s individualized plan for success.
Routine, figure, and element coaching
Can be live or remote
Work with Barb to identify areas of improvement for technical skills or routine swimming. Contact her for more information on how to set this up for individual or small group sessions.
Finishing touches on routines
Detail-oriented skills critique
Adding final finesse to get your routines or skills competition ready
This critique will involve addition or modification suggestions to work toward your team’s specific competition goals.
PLAN IT
TRAIN IT
PERFECT IT
CUSTOM CLINICS
Specifically designed for your club, association, or zone.
Reach out for pricing and availability.
Stretch creative comfort zones